Heart and Soul

Heart and Soul Gatherings for Contemplation and Connection:

Heart and Soul is a contemplative spiritual gathering in which you can take time to reflect on life in the company of others. Each session follows a regular pattern, including readings and music from a wide range of sources, and an extended time for guided prayers of gratitude, self-reflection, silent meditation, and compassion for others. Each gathering offers opportunities for deep sharing of life’s joys and sorrows through which we can get to know others at a deeper level. Heart and Soul was developed and is led by Unitarians and while many of the regular participants are also Unitarian these gatherings are welcoming to all people of goodwill regardless of their religious outlook. We typically use a mix of words which work for both people who do value God-language and for those who don’t so we ask everyone to be generous in their listening and do whatever internal ‘translating’ you find necessary. 

Heart and Soul is every other Monday from 7-9pm on Zoom, please contact oucsecretary@gmail.com for more information.